Media

  • A woman sitting at a desk with her face covered in her hand, in front of a computer monitor, in a room with wooden wall paneling.

    HR Brew (Dec 2025)

    “We’re seeing the same issues that we’ve been seeing, honestly, for the past four or five years,” Buck told HR Brew. “I don’t think as a workforce, as a society, we’ve really grappled with some of those questions that the pandemic brought up, and when you continue to let those questions fester, the burnout is just going to grow.”

    Employee burnout isn’t going anywhere any time soon. Leah shares how HR & management can help.

  • Five matches lined up horizontally on a purple background, with the second match being burnt and the fifth match sprouting a small green leaf.

    Inc. Magazine (Jun 2025)

    “It’s also due to broader macroeconomic issues, Buck noted. Millennials “might never achieve the level of economic stability that the Baby Boomer generation” did, she said. While Millennials are making “peace with the economic reality that they face,” they’re also starting to rethink their lives, wondering “‘How can I still do what I love? How can I still do things that light me up and find joy in my job?’”

    The data behind why Millennials are the most burned out generation - and what they’re doing about it.

  • Close-up of a smartphone screen displaying a meditation app called 'Burned Out', featuring a colorful cartoon illustration of a burnt-out plant and a playing button.

    Fortune Magazine (Apr 2025)

    “Leaders experiencing burnout may exhibit unusual-for-them irritability, short tempers, and impatience with employees and peers, and lead to decreased productivity, performance, creativity, and innovation among employees. And for leaders, it can have a ‘social contagion effect’ on the organization, said Phifer.”

    Learn exactly how much burnout is costing your organization - and your employees - in this piece.

  • A young man in a hoodie sitting on a couch, covering his face with his hands, with an open gaming box and card sleeves in front of him.

    HR Brew (Dec 2024)

    “HR professionals can help their folks, A, define what [activities light them up], and then, B, do a bit of job crafting to ensure individuals are reaching that 20%. You’re going to provide your folks with a great buffer against burnout,” Phifer said.

    The effects of work environment will continue to be a hotly-debated issue in 2025. Successful companies will do more than just help mitigate burnout for their hybrid workers, but also prevent it.

  • A laptop on a desk with flames coming out of the screen, next to a pair of glasses, a lamp, and a closed notebook with pens, illustrating the concept of employee burnout.

    HR Brew (Aug 2024)

    “People pros can know if employees face systemic burnout if ‘the three dimensions of burnout,” cynicism, reduced efficacy, and exhaustion, are present,’ Phifer said.”

    Alongside Glassdoor Lead Economist Daniel Zhao, Leah provides insight into why such little progress has been made in addressing the burnout epidemic - and the steps leaders can immediately take to alleviate it.

  • Cover art for the podcast "Why I Left" featuring Leah Phifer, episode 64 titled "Braving the Storm." The design includes a photo of Leah Phifer smiling, a sound wave graphic, and the podcast website www.whyileft.co.

    Why I Left (Mar 2024)

    “The human energy crisis is different than burnout because burnout is typically something you experience over a finite amount of time. The human energy crisis is more akin to climate change.”

    Leah joins Brian Aquart on Season 3 of the ”Why I Left” podcast to discuss the connection between employee engagement, burnout, and how her personal journey illustrated the connection between both.

  • Decorative letters spelling 'WORK' on a white background, each with a unique black-and-white or colored pattern.

    MinnPost (Sept 2023)

    “The third cause of human misery — poor-quality work — receives less investment, despite copious research illustrating the connection.”

    In this Labor Day op-ed, Leah explores the intersection of policy, politics, and the three components of “quality” work.

  • Top-down view of a person with a haircut resting their head on a desk surrounded by a laptop, headphones, a computer mouse, eyeglasses, a coffee mug, and a film slate.

    Minneapolis Star Tribune (June 2023)

    “I keep the definition simple for my exhausted and overwhelmed clients — burnout is the difference between your expectations and your reality.”

    Leah addresses why so many people avoid learning more about burnout, struggle to cope with it and what to do instead.

  • Screenshot of a video call between two women on a TV news segment called 'Daytime' on News Channel 8, with a weather icon showing 73 degrees in the top left corner.

    WFLA Daytime (Jan 2023)

    “Quiet thriving is the latest edition to the long list of words we’re using to describe our evolving relationship to work.”

    Leah speaks with Farron & Maggie of Daytime Tampa Bay, discussing why the latest addition to the expanding “quiet” vocabulary is her favorite one yet - and how you can practice it.

  • A split-screen video call with two women, one on the left wearing a pink dress, and one on the right with brown hair and a black blouse. The top of the image has a logo that says "tampa hoy.com" and shows the temperature as 81°F. The bottom includes a Tampa Bay news banner.

    Todo Tampa Bay (Jan 2023)

    “La mejor manera de evitar el síndrome de agotamiento es pasar 20% de tu dia haciendo cosas que te gustan…que te llenan de energía.”

    In this Spanish-language interview, Leah discusses the concept of “quiet thriving” or prosperar en silencio. She shares tips for employees and managers to better understand what each individual needs thrive at work.

  • Television news segment featuring Leah Phifer discussing a shift from quiet quitting to quiet thriving, with a group of people building with LEGO bricks at a table.

    WCCO "The 4" (Dec 2022)

    “Gallup finds that actively disengaged workers experience more anger, sadness, stress and physical pain than unemployed people.”

    Leah returns to WCCO’s “The 4” to discuss how you can practice “quiet thriving” through practices like job crafting, making room for friendships and bringing play into the workplace.

  • A smiling woman with dark hair and wearing a pink top is featured on a magazine cover with the text "Business Insider."

    Business Insider (Dec 2022)

    “You can't just power through burnout — you must take action to avoid derailing your personal or professional life.”

    Burnout can lead to a number of health issues and with 43% of Americans experiencing it, we've let it go on for too long. Through Business Insider, Leah shares her five-step plan to recognize and mitigate burnout.

  • A newspaper page titled 'Readers Write' with an article about creativity. A hand is reaching for the newspaper on a wooden surface outdoors, and a dog is sitting nearby with a plant and some containers in the background.

    Minneapolis Star Tribune (Oct 2022)

    “In periods of growth and unrest, people are desperate to label how they're feeling; perhaps we're clinging to an imperfect term that means something different to everyone.”

    Leah weighs in on the controversy surrounding “quiet quitting” and what we should focus on instead.

  • Three people having a discussion on a TV talk show set. Two women and one man, seated in armchairs with a window in the background. The woman on the left is talking, while the others listen. The segment is about quiet quitting in the office.

    WCCO "The 4" (Sept 2022)

    “The fact that we have so many definitions for this one term illustrates how - as a society - we’re struggling to articulate how our relationships to work have changed.”

    Leah joins Erin & Jeff on WCCO’s “The 4” to discuss “quiet quitting” and what employers and employees can do to reengage with work.

  • People attending a presentation or workshop in a room with round tables, a projector screen, and decorative lighting.

    Isanti-Chisago Star (May 2022)

    What makes this [WhyWork] system unique is that a vast majority of the engagement plans are different for each employee, rather than a “one-size-fits-all” approach.

    This Isanti-Chisago County Star covers the WhyWork presentation at the North65 Chamber of Commerce in Cambridge, MN.

  • A woman with shoulder-length dark hair, wearing a pink blazer, smiling while sitting indoors. Text quote about employee engagement and leadership, attributed to Leah Phifer, founder of WhyWork.

    Authority Magazine (Apr 2022)

    “Building work around employees’ unique life circumstances will increase engagement and retention.”

    WhyWork founder, Leah Phifer, sat down with Karen Mangia of Authority Magazine as part of their interview series on how employees and employers are reworking work together.

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